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Ayurveda & Home Remedies · Body Explorer

Interactive Body Explorer & Symptom Matcher

Click any anatomical hotspot or organ to examine classical Ayurvedic pathophysiology, governing doshas, srotas channels, and targeted remedial formulations.

Explore 12 remedy toolsBody Explorer

🧠 Head, Brain & Nervous System

शिरः / मस्तिष्कम (Shiras & Majja)
⚡ Dosha: Prana Vata & Tarpaka Kapha 🌊 Srotas: Majjavaha & Manovaha Srotas 🩺 14 Ailments
Ayurvedic Pathophysiology & Functional Dynamics:

Governed by Prana Vata (directing neural signals and cognitive faculty) and Tarpaka Kapha (cushioning the brain tissues). Imbalances manifest as tension headaches, migraine, insomnia, anxiety, and memory strain.

🔍 Filter by Condition or Primary Symptom:
🌐 All Conditions (14) • Tension Headache & Stress Band Pain • Mental Stress, Anxiety & Nervous Dread • Migraine & Throbbing One-Sided Headache • Chronic Insomnia & Sleeplessness • Poor Memory, Absentmindedness & Brain Fog • Vertigo, Dizziness & Giddiness • Depression, Apathy & Low Enthusiasm • Peripheral Neuropathy & Hand/Foot Tingling • Bell's Palsy & Facial Nerve Paralysis • Nervous Tremors, Shaking Hands & Parkinsonian Jitter • Nightmares, Night Terrors & Fitful Sleep • Overthinking, Racing Mind & Restlessness • Nervous Spasms & Head Twitching • Mental Fatigue & Cognitive Exhaustion

Classical Home Formulations

Showing 122 formulations (6 per page)

Fresh Ginger Traditional Dietary Remedy for Mental Stress, Anxiety & Nervous Dread

मानसिक तनाव, घबराहट व चिंता (चित्तोद्वेग) के लिए ताजा अदरक का घरेलू औषधीय प्रयोग
🥣 Dietary Recipe
🌱
Fresh Ginger (Zingiber officinale) Kitchen Pantry
Potency (Virya): Ushna (Heating) · Post-digestive: Madhura (Sweet) · Dosha Action: Pacifies Vata and Kapha; increases Pitta in excess

Step-by-Step Preparation & Use:

1
**Stress Reduction:** Practice daily meditation and pranayama to prevent stress-induced hair loss.
Take 1 to 2 standard domestic doses daily, preferably with warm water or milk.
Warm water / Cow Milk / Raw Honey
Morning after waking or before sleep
7 to 21 days
⚠️
Safety & Contraindications: Consult a healthcare professional if pregnant, lactating, or on heavy medication.
View complete remedy, method & precautions
📖 Classical Source: The Kitchen as a Pharmacy (Bilingual)

Desi Cow Ghee Medicated Massage Oil for Chronic Insomnia & Sleeplessness

अनिद्रा, नींद न आना व बेचैनी के लिए देसी गाय का घी का सिद्ध तेल
🪔 Medicated Oil
🌱
Desi Cow Ghee (Clarified Cow Butter) Kitchen Pantry
Potency (Virya): Sheeta (Cooling) · Post-digestive: Madhura (Sweet) · Dosha Action: Supreme Pitta and Vata pacifier

Step-by-Step Preparation & Use:

1
**Restless Bedtimes:** Gently massage warm pure cow ghee into the soles of the feet before sleep; create a peaceful environment with gentle lullabies.
Take 1 to 2 standard domestic doses daily, preferably with warm water or milk.
Warm water / Cow Milk / Raw Honey
Morning after waking or before sleep
7 to 21 days
⚠️
Safety & Contraindications: Consult a healthcare professional if pregnant, lactating, or on heavy medication.
View complete remedy, method & precautions
📖 Classical Source: The Kitchen as a Pharmacy (Bilingual)

Fresh Cow Milk Medicated Milk Infusion for Chronic Insomnia & Sleeplessness

अनिद्रा, नींद न आना व बेचैनी के लिए देसी गाय का दूध का औषधीय क्षीरपाक (दूध)
🥛 Medicated Milk
🌱
Fresh Cow Milk (Bovine Milk) Kitchen Pantry
Potency (Virya): Sheeta (Cooling) · Post-digestive: Madhura (Sweet) · Dosha Action: Pacifies Vata and Pitta; increases Kapha
🔒

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📖 Classical Source: The Kitchen as a Pharmacy (Bilingual)

Almonds Herbal Powder Formulation for Poor Memory, Absentmindedness & Brain Fog

कमजोर याददाश्त, विस्मृति व भूलने की बीमारी के लिए मीठे बादाम का चूर्ण मिश्रण
🥄 Churna / Herbal Powder
🌱
Almonds (Prunus dulcis) Kitchen Pantry
Potency (Virya): Ushna (Heating) · Post-digestive: Madhura (Sweet) · Dosha Action: Pacifies Vata; builds Ojas
🔒

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Full step-by-step measurements, classical anupana carriers, and safety precautions are included in your Kriyasya Membership or Ayurveda & Home Remedies Pass.

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📖 Classical Source: The Kitchen as a Pharmacy (Bilingual)

Fresh Cow Milk Herbal Powder Formulation for Mental Stress, Anxiety & Nervous Dread

मानसिक तनाव, घबराहट व चिंता (चित्तोद्वेग) के लिए देसी गाय का दूध का चूर्ण मिश्रण
🥄 Churna / Herbal Powder
🌱
Fresh Cow Milk (Bovine Milk) Kitchen Pantry
Potency (Virya): Sheeta (Cooling) · Post-digestive: Madhura (Sweet) · Dosha Action: Pacifies Vata and Pitta; increases Kapha
🔒

Unlock Complete Preparation Steps & Dosages

Full step-by-step measurements, classical anupana carriers, and safety precautions are included in your Kriyasya Membership or Ayurveda & Home Remedies Pass.

Sign in to view complete remedy
📖 Classical Source: The Kitchen as a Pharmacy (Bilingual)

Asafoetida Traditional Dietary Remedy for Mental Stress, Anxiety & Nervous Dread

मानसिक तनाव, घबराहट व चिंता (चित्तोद्वेग) के लिए हींग का घरेलू औषधीय प्रयोग
🥣 Dietary Recipe
🌱
Asafoetida (Ferula foetida) Kitchen Pantry
Potency (Virya): Ushna (Heating) · Post-digestive: Katu (Pungent) · Dosha Action: Pacifies Vata and Kapha; increases Pitta
🔒

Unlock Complete Preparation Steps & Dosages

Full step-by-step measurements, classical anupana carriers, and safety precautions are included in your Kriyasya Membership or Ayurveda & Home Remedies Pass.

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📖 Classical Source: The Kitchen as a Pharmacy (Bilingual)
Showing 1–6 of 122 formulations
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