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Perfectionism & Shame
Good-Enough Standard Setter
Replace impossible perfectionist standards with realistic, attainable "good enough" goals to reduce pressure.
✨ Why it works
⚠️ Keep in mind
⏱️ 8 min
Replace impossible perfectionist standards with realistic, attainable "good enough" goals to reduce pressure.
You have successfully defined an attainable standard. Let go of the impossible.