Guided Meditation · Meditation learning

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Working Carefully With a Difficult Person

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This session from Loving-Kindness and Compassion covers Body awareness, Kindness and compassion, Working with thoughts and Difficult feelings. The recorded guidance runs about 9 minutes.

  • Every included practice — not just this one
  • Flat 30-day access, no per-tool charge
  • English and Hindi both included

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