Guided Meditation · Meditation learning

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Meditation Before Dental Work, MRI or a Procedure

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This session from Pain, Illness, Fatigue and Medical Situations covers Breath awareness, Body awareness, Movement and walking and Working with thoughts. The recorded guidance runs about 10 minutes.

  • Every included practice — not just this one
  • Flat 30-day access, no per-tool charge
  • English and Hindi both included
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