Guided Meditation · Guided practice

Sign in to unlock Guided Meditation

Evening Release and Transition Home

One Kriyasya account opens this and keeps your progress with you.

This session from Everyday SOS Meditation Library covers Breath awareness, Body awareness, Movement and walking and Safety and choice. The recorded guidance runs about 8 minutes.

  • Every included practice — not just this one
  • Flat 30-day access, no per-tool charge
  • English and Hindi both included
Sign in to continue

Your membership must be active to use credits and passes. Free tools only need you to be signed in.

How credits work About this meditation