Guided Meditation · Meditation learning

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Christian Centering Prayer and Contemplation

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This session from Interfaith, Sound, Energy and Advanced Awareness covers Body awareness, Attention training, Kindness and compassion and Difficult feelings. The recorded guidance runs about 15 minutes.

  • Every included practice — not just this one
  • Flat 30-day access, no per-tool charge
  • English and Hindi both included
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