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Meditation learning Included with the pass About 9 min Audio Guided · English हिंदी में भी उपलब्ध →

Working Carefully With a Difficult Person

This session from Loving-Kindness and Compassion covers Body awareness, Kindness and compassion, Working with thoughts and Difficult feelings. The recorded guidance runs about 9 minutes.

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Working Carefully With a Difficult PersonLoving-Kindness and Compassion

What this session covers

Inside this practice.

  • What this session covers: Body awareness, Kindness and compassion, Working with thoughts and Difficult feelings
  • About 9 minutes of recorded guidance, at your own pace
  • One unlock covers both English and Hindi
Body awarenessKindness and compassionWorking with thoughtsDifficult feelingsSafety and choiceBuilding a routine

Questions

Good to know

What does this session cover?

It works with Body awareness, Kindness and compassion, Working with thoughts and Difficult feelings.

How long is it?

The recorded guidance runs about 9 minutes. You can pause at any point.

Do English and Hindi cost separately?

No. One unlock covers both languages.

Do I need an active membership?

Yes. Paid playback requires an active Kriyasya membership and a valid unlock.