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Meditation learning Included with the pass About 12 min Audio Guided · English हिंदी में भी उपलब्ध →

Study and Examination Preparation

This session from Focus, Study, Work, Sport and Creativity covers Body awareness, Attention training, Rest and sleep and Movement and walking. The recorded guidance runs about 12 minutes.

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Study and Examination PreparationFocus, Study, Work, Sport and Creativity

What this session covers

Inside this practice.

  • What this session covers: Body awareness, Attention training, Rest and sleep and Movement and walking
  • About 12 minutes of recorded guidance, at your own pace
  • One unlock covers both English and Hindi
Body awarenessAttention trainingRest and sleepMovement and walkingWorking with thoughts

Questions

Good to know

What does this session cover?

It works with Body awareness, Attention training, Rest and sleep and Movement and walking.

How long is it?

The recorded guidance runs about 12 minutes. You can pause at any point.

Do English and Hindi cost separately?

No. One unlock covers both languages.

Do I need an active membership?

Yes. Paid playback requires an active Kriyasya membership and a valid unlock.