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Meditation learning Included with the pass About 11 min Audio Guided · English हिंदी में भी उपलब्ध →

Postpartum Rest and Emotional Support

This session from Life Stages, Neurodiversity and Disability covers Body awareness, Attention training, Safety and choice and Sound and listening. The recorded guidance runs about 11 minutes.

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Postpartum Rest and Emotional SupportLife Stages, Neurodiversity and Disability

What this session covers

Inside this practice.

  • What this session covers: Body awareness, Attention training, Safety and choice and Sound and listening
  • About 11 minutes of recorded guidance, at your own pace
  • One unlock covers both English and Hindi
Body awarenessAttention trainingSafety and choiceSound and listening

Questions

Good to know

What does this session cover?

It works with Body awareness, Attention training, Safety and choice and Sound and listening.

How long is it?

The recorded guidance runs about 11 minutes. You can pause at any point.

Do English and Hindi cost separately?

No. One unlock covers both languages.

Do I need an active membership?

Yes. Paid playback requires an active Kriyasya membership and a valid unlock.