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Connected wellbeing practice Included with the pass Audio Guided · English हिंदी में भी उपलब्ध →

OCD, Severe Anxiety and Professional-Care Boundaries

Explore OCD, Severe Anxiety and Professional-Care Boundaries as a clear, approachable session from Anxiety, Worry, Panic and Social Fear. Follow it at your own pace in English or Hindi.

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OCD, Severe Anxiety and Professional-Care BoundariesAnxiety, Worry, Panic and Social Fear

What this session covers

Inside this practice.

  • Practise attention and awareness at a comfortable pace
  • Follow clear guidance while seated or lying down
  • Use one 30-day unlock across both English and Hindi

Questions

Good to know

Is this suitable for beginners?

Yes. Follow only what feels comfortable and pause whenever you need.

Do English and Hindi cost separately?

No. One unlock covers both languages for 30 days.

Do I need an active membership?

Yes. Paid playback requires an active Kriyasya membership and a valid unlock.