What this session covers
Inside this practice.
- What this session covers: Body awareness, Safety and choice and Sound and listening
- About 11 minutes of recorded guidance, at your own pace
- One unlock covers both English and Hindi
Meditation for Older Adults and Caregivers
This session from Life Stages, Neurodiversity and Disability covers Body awareness, Safety and choice and Sound and listening. The recorded guidance runs about 11 minutes.
Life Stages, Neurodiversity and DisabilityQuestions
Good to know
What does this session cover?
It works with Body awareness, Safety and choice and Sound and listening.
How long is it?
The recorded guidance runs about 11 minutes. You can pause at any point.
Do English and Hindi cost separately?
No. One unlock covers both languages.
Do I need an active membership?
Yes. Paid playback requires an active Kriyasya membership and a valid unlock.