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Meditation learning Included with the pass About 7 min Audio Guided · English हिंदी में भी उपलब्ध →

Meaningful Phrases, Intentions and Affirmations

This session from Mantra, Repetition, Chanting and Humming covers Breath awareness, Body awareness, Movement and walking and Working with thoughts. The recorded guidance runs about 7 minutes.

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Meaningful Phrases, Intentions and AffirmationsMantra, Repetition, Chanting and Humming

What this session covers

Inside this practice.

  • What this session covers: Breath awareness, Body awareness, Movement and walking and Working with thoughts
  • About 7 minutes of recorded guidance, at your own pace
  • One unlock covers both English and Hindi
Breath awarenessBody awarenessMovement and walkingWorking with thoughtsSafety and choice

Questions

Good to know

What does this session cover?

It works with Breath awareness, Body awareness, Movement and walking and Working with thoughts.

How long is it?

The recorded guidance runs about 7 minutes. You can pause at any point.

Do English and Hindi cost separately?

No. One unlock covers both languages.

Do I need an active membership?

Yes. Paid playback requires an active Kriyasya membership and a valid unlock.