What this session covers
Inside this practice.
- Practise attention and awareness at a comfortable pace
- Follow clear guidance while seated or lying down
- Use one 30-day unlock across both English and Hindi
A Respectful Map of Contemplative Traditions
Explore A Respectful Map of Contemplative Traditions as a clear, approachable session from Buddhist and Indian Meditation Traditions. Follow it at your own pace in English or Hindi.
Buddhist and Indian Meditation TraditionsQuestions
Good to know
Is this suitable for beginners?
Yes. Follow only what feels comfortable and pause whenever you need.
Do English and Hindi cost separately?
No. One unlock covers both languages for 30 days.
Do I need an active membership?
Yes. Paid playback requires an active Kriyasya membership and a valid unlock.