🌿 Lepa / Topical Paste
Turmeric Topical Paste / Poultice for Tendonitis, Tennis Elbow & RSI
कंडरा शोथ, टेनिस एल्बो व कलाई का दर्द के लिए हल्दी का औषधीय लेप / उबटन
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Turmeric (Curcuma longa) Kitchen Pantry
Potency (Virya): Ushna (Heating) ·
Post-digestive: Katu (Pungent) ·
Dosha Action: Balances Kapha and Vata; mild Pitta increasing in excess
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